Who We Are?

MEET OUR COACHES

Our coaches each have years of expertise and specialise in everything from weightlifting, gymnastics, running, triathlons, nutrition, health coaching, programming, competitions and group training. Not only that, but each one walk the talk by living and breathing a healthy lifestyle.

Sara Mcnelis
Sara Mcnelis
Sara’s is the fearless leader of Total Conditioning! Having owned CrossFit gyms for the past 9 years, she is all about Eating Well, Training Well...
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Jess Utumapu
Jess Utumapu
Jess has been doing Crossfit for over 7 years and has also been involved with Triathlons, Powerlifting and Running.  Jess is incredibly passionate...
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Daniel Faumuina
Daniel Faumuina
Dan a former Brisbane Bronco football player has always been a competitive person, so when he found CrossFit it was like a match made in...
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Dan Malmberg
Dan Malmberg
Dan is an Exercise Scientist and Strength and Conditioning Coach with over 10 years experience working with …
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Zoe Vincent
Zoe Vincent
Zoe comes from a background of competitive team sports such a touch rugby, netball, dancing and volleyball, and has always had a huge passion...
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Amy Chan
Amy Chan
Amy has been involved in the fitness industry and particularly Crossfit for over 7 years, both professionally and personally. In 2016...
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Ivana Dzambo
Ivana Dzambo
In 2012 she fell in love with Crossfit which pushed her mental and physical capabilities to new limits.
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Samantha Everest
Samantha Everest
Samantha comes from a background of performing arts and competitive sports -dancing, athletics, netball, soccer…
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Maria Spano
Maria Spano
Maria is all about healthy living! Not only her unquestionable passion for training, but she is all about healthy eating for long lasting...
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Jemma Freer
Jemma Freer
Jem teaches a combination of Vinyasa, Ashtanga and Hatha Yoga, finding the perfect balance of the warming dynamic flow and calming postures to...
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Hayley Evans
Hayley Evans
Hayley has always had a drive for sport, health, fitness & wellness. Years spent involving herself in rep netball, touch football and...
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