Zoe Vincent

Zoe Vincent


Zoe comes from a background of competitive team sports and has always had a huge passion for all thing’s health, wellness, and fitness.

Finding CrossFit 7 (ish) years ago, Zoe now has many national CrossFit competitions under her belt, and is passionate about sharing her love of the sport with her TC members by helping them feel and fuel a healthy addiction for training and learning.

She is a qualified nutrition coach and is passionate about educating members on the nutrition / food aspects to complement their training.

Zoe’s life motto / value is “to live a life that improves the lives of other people” and we think that by coaching in the gym, and through her nutrition business – she is doing just that!

  • CrossFit Certificate Level 1
Favorite and least favorite exercise
  • Anything barbell
  • Wall balls