Jemma Freer

Jemma Freer



Jem’s yoga journey began in 2006 when she went along to a vinyasa yoga class while looking for a way to escape the stresses of life. She loved the way yoga made her feel – not only physically, feeling her body become more flexible and stronger over time, but also mentally.
Witnessing her own transformation through Yoga was what inspired her to complete her yoga teacher training. Jem initially trained in the UK completing her 200 hr YTT through the Yoga Alliance UK and also studying with the British Wheel of Yoga. Since then, Jem has expanded her training and own practice studying and teaching Ashtanga, Vinyasa, Hatha and also yoga for children and yoga therapy.
She is a primary school sport coordinator, has her own company ‘Yogalution’ where her vision is to create change in the next generation through yoga and she also writes and creates resources for teachers to teach yoga to children here in Sydney.
Jem is incredibly passionate about the benefits yoga has and encourages people of all walks of life to integrate it into their lives. The beauty being yoga is for everyone. She looks forward to seeing you on the mat.


  • 200 Hour Yoga Teacher Training
  • Post Graduate Certificate in Education: Physical Education & Dance
  • BA Honours Degree: Dance Performance
  • Yoga for Children Advanced Teacher Training
  • Yoga Therapy for Children Teacher Training
  • Zumba Instructor
  • Zumbatonic Instructor
  • Thai Massage (level 1)